These mantras are generally longer and sung in groups. Kirtan allows for a communal expression of devotion and it is an uplifting exercise that may lead to states of Pleasure and bliss. Preferred kirtan mantras include the Hare Krishna mantra. "In modern Theravada exercise, mantra observe is commonly coupled with https://baglamukhi02964.idblogz.com/39718858/matangi-fundamentals-explained