3. Likhita: This is the created repetition of your mantra that needs the practitioner to jot down the mantra repeatedly in the notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s influence via both equally Actual physical and mental engagement. Mantras are https://yantra64937.ziblogs.com/39576799/the-smart-trick-of-shabar-mantra-that-no-one-is-discussing