The yoga philosophy beautifully explains the importance of consistency through the principle “Sa tu Dirghakala Nairantarya Satkara Adara Asevito Drdhabhumih.” This Sanskrit phrase emphasizes that true progress in yoga is achieved only when the practice is performed for a long time, without interruption, and with respect, devotion, and sincere effort. https://postr.blog/the-meaning-of-sa-tu-dirghakala-nairantarya-satkara-adara-asevito-drdhabhumih