Some sects of Hinduism which include Vaishnavism Stick to the purest type of vegetarianism as an ideal even though Shaktism and Tantric sects freely eat rooster, mutton (goat and sheep meat), fish and eggs. The reasons stated by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) applied to animals;[181] https://www.cureayu.com/blogs/lifestyle/benefits-of-swimming