Mental health is gaining much-needed recognition and importance in today’s fast-paced world, especially in urban cities like Pune. With growing stress, lifestyle changes, and emotional challenges, more people are now turning to psychological treatments like Cognitive Behaviour Therapy (CBT) to find clarity, peace, and healing. Cognitive Behaviour Therapy is a powerful and effective ps... https://doc.clickup.com/9016320456/d/h/8cpm8e8-416/42cd6aa6060f658