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Muay thai for Dummies

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Distribute your feet amongst hip-width and shoulder-width apart with your knees a little bit bent. Keep the additional-dextrous/dominant foot somewhat at the rear of you so you've a lot more momentum once you kick with that foot. Hand wraps – long strands of material that wrap across the fingers to https://shanemomlj.dailyblogzz.com/35644372/the-muay-thai-diaries

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