Figs are full of dietary fiber and several vitamins and minerals including natural vitamins K1 and B6, and potassium. “You’ve read this tip plenty of times, but you certainly need to ‘consume the rainbow’ by filling your plate with tons of colourful fruits and veggies,” says Bauer. Acai berries, avocados, https://theodorv515bpe8.wiki-promo.com/user