Xanax can be effective for short-phrase snooze aid, but depending on it too usually may result in dependency. As opposed to working with it to be a nightly slumber support, try decreasing caffeine, limiting screen time, and practicing meditation. Xanax must only be employed beneath rigid health care supervision. https://www.gofundme.com/u/03efbb5e-2e59-42e3-aa70-a394a7aed11b