Give attention to the Bodily sensations of anger. Whilst it might appear to be counterintuitive, tuning into your way The body feels if you’re offended generally lessens the psychological intensity of the anger. six. How can the Body React To Anger? Anger doesn’t make the “blood boil” or your eyes https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/