The intake of antioxidant and catechins-rich foods, beverages, and supplements provides health benefits that go beyond basic nutrition. These natural compounds not only contribute to wellbeing and improved health, but https://sahiltmwk044014.snack-blog.com/30022757/title-understanding-antioxidants-catechins-and-their-remarkable-benefits-health-metabolism-weight-loss-hydration-polyphenols-caffeine-and-relaxation