The black tea base in Chai Tea is full of catechins, a kind of antioxidant that's been associated with enhanced coronary heart health and decreased cholesterol levels. This mix of spices and tea not just offers a flavorful encounter but additionally packs a nutritional punch. Chai has a long https://benefitsofdrinkinggreente65554.vidublog.com/30345674/facts-about-how-much-caffeine-is-in-a-chai-revealed