Uncover the correlation between the **keto diet and heart benefits**. Many studies suggest that the **ketogenic diet** can improve **heart function** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://andresiwium.blog-gold.com/35201479/discovering-how-keto-benefits-heart-health