Put all components in the blender, breaking the banana into items. Mix until creamy and frothy, stopping and scraping down the sides as important. If sought after, garnish having a frozen strawberry and mint sprig. Serve immediately or retail outlet inside a lined jar inside the refrigerator for two days. https://wmmjfaw.wikidirective.com/6127255/achieve_much_better_wellness_through_smoothies_with_these_easy_tips