A Treadmill at Home A treadmill at home can help you overcome barriers to reaching your goals of burning fat such as timing, weather, and transportation. It's also a great method to improve your running outdoors. Begin by walking slowly to familiarize yourself with the belt moving underneath your feet. https://treadmillworkouts99056.ezblogz.com/56169729/treadmill-for-home-use-the-good-the-bad-and-the-ugly